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Receive daily exercises, fitness routines, special classes, plant-based eating coaching and more from Certified Personal Trainer Kirk Charles

Published Articles

Take a look at Kirk's published articles for the #1 men's magazine in world, Men's Health, with a circulation of over 1.8 million.

Published Articles

Take a look at Kirk's published articles on TheHub.News on nutrition and fitness

Kirk Charles as seen on the

Late Show with Stephen Colbert

I had the pleasure of participating in a Zack Snyder production featured on the Late Show with Stephen Colbert.  It's arguably the best feature produced this season on television!


What others are saying about FitBeyond40... 

James Malinchak

Star of ABC's Secret Millionaire 

“If you're ready to take your life to higher levels and sustain continuous growth and improvement, then you must work with Kirk.”

Rebecca Bochenek, Animal/Health Advocate

"The videos are simple and easy to follow.  I like that you give modifications, keep up the upbeatness!"

Charlene Graves, Artist

"I've enjoyed the variety of exercises. I'm improving in basic exercises that I have previously had problems with. All most like having a personal trainer."

David Koshick, Law Firm Managing Director

"Kirk is really the absolute best. He has a way of putting together the kind of program that I need at the moment."

Erik White

Environmental Engineer 

 "I've never been in better health...when I've been eating the way that Kirk suggests, plant-based, I feel a lot better and I'm a lot thinner."

Celeste Headlee

Host of Syndicated Radio Show "The Takeaway" 

 "Kirk Charles knows how to motivate…he tells it straight, but with an energy and enthusiasm that’s infectious.”

Andrea Vaccaro

College Professor 

"I've been training with Kirk for a while and I've lost 50 pounds. Kirk helped me get more plant-based with my eating and added lots of different exercises."

Jose Moura

International Wine Importer 

 "The training and eating I've been doing with Kirk has helped me to drop my blood pressure."

Veronica Lewis, Human Resources Manager 

"I feel like I am on a great path to overall better health!"

Don Yeldell, Revenue Manager 

"I really like the challenge and it was not that difficult to give up eating meat everyday. I've lost 11 lbs thus far."